Norwegian Spring Klassisk

Halden SK/Sarpsborg OL

18.04.04

Strekktider for H17-C

Rank 
Tid 
Navn 
Klubb
Land
 1	22:15     Nordvik,Bjørn                   Asker SK 
 01:52=  03:29=  05:56=  07:28=  09:58=  12:07=  14:52=  16:30=  18:16=  19:16=  20:36=  21:50=  22:15= 
 01:52=  01:37=  02:27=  01:32=  02:30=  02:09=  02:45=  01:38=  01:46=  01:00=  01:20=  01:14=  00:25= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	23:07     Andersen,Dag                    Varteig OL 
 02:10+  03:52+  06:12+  07:51+  09:51-  11:38-  14:48-  16:39+  18:35+  19:42+  21:14+  22:39+  23:07+ 
 02:10+  01:42+  02:20-  01:39+  02:00-  01:47-  03:10+  01:51+  01:56+  01:07+  01:32+  01:25+  00:28+ 
 00:18#  00:05+  00:07-  00:07+  00:30-  00:22-  00:25#  00:13#  00:10+  00:07#  00:12#  00:11#  00:03# 
 
 3	24:25     Brenås,Dag                      Varteig OL 

 
 4	25:50     Andersen,Bård                   Varteig OL 
 01:59+  03:51+  06:35+  08:16+  10:43+  14:03+  17:10+  18:55+  21:12+  22:18+  24:11+  25:30+  25:50+ 
 01:59+  01:52+  02:44+  01:41+  02:27-  03:20+  03:07+  01:45+  02:17+  01:06+  01:53+  01:19+  00:20- 
 00:07+  00:15#  00:17#  00:09+  00:03-  01:11&  00:22#  00:07+  00:31&  00:06+  00:33&  00:05+  00:05- 
 
 5	26:47     Klemsdal,Per Olaf               Varteig OL 
 02:05+  04:06+  07:50+  09:20+  11:54+  14:20+  17:42+  19:37+  22:02+  23:20+  24:58+  26:20+  26:47+ 
 02:05+  02:01+  03:44+  01:30-  02:34+  02:26+  03:22+  01:55+  02:25+  01:18+  01:38+  01:22+  00:27+ 
 00:13#  00:24#  01:17&  00:02-  00:04+  00:17#  00:37#  00:17#  00:39&  00:18&  00:18#  00:08#  00:02+ 
 
 6	26:57     Andreassen,Morten               Tistedalen FL 
 01:50-  03:29=  07:06+  09:54+  12:50+  14:54+  17:33+  20:08+  22:15+  23:53+  25:27+  26:35+  26:57+ 
 01:50-  01:39+  03:37+  02:48+  02:56+  02:04-  02:39-  02:35+  02:07+  01:38+  01:34+  01:08-  00:22- 
 00:02-  00:02+  01:10&  01:16&  00:26#  00:05-  00:06-  00:57&  00:21#  00:38&  00:14#  00:06-  00:03- 
 
 7	27:22     Berby,Vidar                     Trøsken IL 
 02:05+  03:54+  07:37+  09:47+  12:05+  14:00+  17:10+  19:14+  21:17+  22:45+  25:19+  26:51+  27:22+ 
 02:05+  01:49+  03:43+  02:10+  02:18-  01:55-  03:10+  02:04+  02:03+  01:28+  02:34+  01:32+  00:31+ 
 00:13#  00:12#  01:16&  00:38&  00:12-  00:14-  00:25#  00:26&  00:17#  00:28&  01:14&  00:18#  00:06# 
 
 8	28:05     Ungersness,Even                 Driv IL 
 02:30+  04:33+  07:48+  09:31+  13:03+  15:22+  18:27+  20:54+  22:58+  24:17+  26:08+  27:42+  28:05+ 
 02:30+  02:03+  03:15+  01:43+  03:32+  02:19+  03:05+  02:27+  02:04+  01:19+  01:51+  01:34+  00:23- 
 00:38&  00:26&  00:48&  00:11#  01:02&  00:10+  00:20#  00:49&  00:18#  00:19&  00:31&  00:20&  00:02- 
 
 9	28:21     Slåtterø,Bjørn                  Gimle IF 
 02:25+  04:13+  07:41+  09:38+  12:34+  15:03+  18:34+  20:33+  22:49+  24:21+  26:08+  27:47+  28:21+ 
 02:25+  01:48+  03:28+  01:57+  02:56+  02:29+  03:31+  01:59+  02:16+  01:32+  01:47+  01:39+  00:34+ 
 00:33&  00:11#  01:01&  00:25&  00:26#  00:20#  00:46&  00:21#  00:30&  00:32&  00:27&  00:25&  00:09& 
 
 10	28:48     Bøhn,Oddvar                     Skaukameratene OL 
 02:17+  04:01+  07:51+  09:58+  12:38+  14:46+  18:14+  20:18+  23:45+  25:00+  26:50+  28:19+  28:48+ 
 02:17+  01:44+  03:50+  02:07+  02:40+  02:08-  03:28+  02:04+  03:27+  01:15+  01:50+  01:29+  00:29+ 
 00:25#  00:07+  01:23&  00:35&  00:10+  00:01-  00:43&  00:26&  01:41&  00:15#  00:30&  00:15#  00:04# 
 
 11	29:29     Larsen,Fredrik                  Indre Østfold OK 
 02:55+  04:50+  08:14+  10:13+  12:51+  15:14+  19:13+  21:43+  23:59+  25:22+  27:25+  28:58+  29:29+ 
 02:55+  01:55+  03:24+  01:59+  02:38+  02:23+  03:59+  02:30+  02:16+  01:23+  02:03+  01:33+  00:31+ 
 01:03&  00:18#  00:57&  00:27&  00:08+  00:14#  01:14&  00:52&  00:30&  00:23&  00:43&  00:19&  00:06# 
 
 12	30:17     Andersen,Håvard                 Varteig OL 
 02:12+  04:04+  07:52+  09:38+  12:03+  17:47+  21:08+  23:20+  25:21+  26:36+  28:18+  29:48+  30:17+ 
 02:12+  01:52+  03:48+  01:46+  02:25-  05:44+  03:21+  02:12+  02:01+  01:15+  01:42+  01:30+  00:29+ 
 00:20#  00:15#  01:21&  00:14#  00:05-  03:35@  00:36#  00:34&  00:15#  00:15#  00:22&  00:16#  00:04# 
 
 13	31:08     Sandström,Daniel                Stångenäs AIS 
 02:09+  04:00+  07:50+  13:40+  15:56+  17:51+  21:01+  23:07+  25:05+  26:47+  29:07+  30:44+  31:08+ 
 02:09+  01:51+  03:50+  05:50+  02:16-  01:55-  03:10+  02:06+  01:58+  01:42+  02:20+  01:37+  00:24- 
 00:17#  00:14#  01:23&  04:18@  00:14-  00:14-  00:25#  00:28&  00:12#  00:42&  01:00&  00:23&  00:01- 
 
 14	31:12     Bergerud,Johan                  Varteig OL 
 02:09+  04:00+  08:27+  11:08+  14:31+  17:34+  21:01+  23:26+  26:08+  27:27+  29:13+  30:43+  31:12+ 
 02:09+  01:51+  04:27+  02:41+  03:23+  03:03+  03:27+  02:25+  02:42+  01:19+  01:46+  01:30+  00:29+ 
 00:17#  00:14#  02:00&  01:09&  00:53&  00:54&  00:42&  00:47&  00:56&  00:19&  00:26&  00:16#  00:04# 
 
 15	31:32     Tveterås,Trygve                 Fredrikstad SK 
 02:19+  04:33+  08:37+  11:00+  14:14+  16:53+  20:16+  22:36+  25:28+  27:27+  29:33+  31:03+  31:32+ 
 02:19+  02:14+  04:04+  02:23+  03:14+  02:39+  03:23+  02:20+  02:52+  01:59+  02:06+  01:30+  00:29+ 
 00:27#  00:37&  01:37&  00:51&  00:44&  00:30#  00:38#  00:42&  01:06&  00:59&  00:46&  00:16#  00:04# 
 
 16	31:41     Lawton,Marcus                   Østmarka OK 
 02:23+  04:18+  08:32+  11:01+  14:47+  16:53+  20:17+  22:46+  26:50+  28:02+  29:45+  31:17+  31:41+ 
 02:23+  01:55+  04:14+  02:29+  03:46+  02:06-  03:24+  02:29+  04:04+  01:12+  01:43+  01:32+  00:24- 
 00:31&  00:18#  01:47&  00:57&  01:16&  00:03-  00:39#  00:51&  02:18@  00:12#  00:23&  00:18#  00:01- 
 
 17	32:01     Espenes,Øyvind                  Varteig OL 
 02:10+  04:39+  09:03+  12:42+  16:57+  18:58+  22:32+  24:35+  26:48+  28:30+  30:15+  31:43+  32:01+ 
 02:10+  02:29+  04:24+  03:39+  04:15+  02:01-  03:34+  02:03+  02:13+  01:42+  01:45+  01:28+  00:18- 
 00:18#  00:52&  01:57&  02:07@  01:45&  00:08-  00:49&  00:25&  00:27&  00:42&  00:25&  00:14#  00:07- 
 
 18	33:41     Espenes,Roy                     Varteig OL 
 02:26+  05:19+  10:01+  12:01+  16:09+  19:04+  23:10+  25:33+  28:06+  29:38+  31:49+  33:17+  33:41+ 
 02:26+  02:53+  04:42+  02:00+  04:08+  02:55+  04:06+  02:23+  02:33+  01:32+  02:11+  01:28+  00:24- 
 00:34&  01:16&  02:15&  00:28&  01:38&  00:46&  01:21&  00:45&  00:47&  00:32&  00:51&  00:14#  00:01- 
 
 19	34:04     Lawton,Stephen                  Østmarka OK 
 02:01+  03:45+  06:59+  11:00+  14:14+  16:43+  22:47+  26:13+  28:38+  29:56+  32:11+  33:41+  34:04+ 
 02:01+  01:44+  03:14+  04:01+  03:14+  02:29+  06:04+  03:26+  02:25+  01:18+  02:15+  01:30+  00:23- 
 00:09+  00:07+  00:47&  02:29@  00:44&  00:20#  03:19@  01:48@  00:39&  00:18&  00:55&  00:16#  00:02- 
 
 20	34:06     Ringsrud,Marius                 Varteig OL 
 02:20+  04:13+  08:51+  14:01+  18:32+  20:28+  23:37+  26:25+  28:40+  29:58+  32:05+  33:42+  34:06+ 
 02:20+  01:53+  04:38+  05:10+  04:31+  01:56-  03:09+  02:48+  02:15+  01:18+  02:07+  01:37+  00:24- 
 00:28#  00:16#  02:11&  03:38@  02:01&  00:13-  00:24#  01:10&  00:29&  00:18&  00:47&  00:23&  00:01- 
 
 21	34:17     Svartedal,Ole Kristian          Trøsken IL 
 02:05+  03:51+  07:37+  09:44+  12:05+  14:24+  18:07+  20:22+  28:24+  29:45+  32:24+  33:48+  34:17+ 
 02:05+  01:46+  03:46+  02:07+  02:21-  02:19+  03:43+  02:15+  08:02+  01:21+  02:39+  01:24+  00:29+ 
 00:13#  00:09+  01:19&  00:35&  00:09-  00:10+  00:58&  00:37&  06:16@  00:21&  01:19&  00:10#  00:04# 
 
 22	35:25     Nilsen,Odd Harald               Tønsberg og omegn, OL 
 02:44+  05:08+  08:52+  11:06+  15:30+  17:57+  22:36+  26:22+  29:02+  30:45+  32:56+  34:48+  35:25+ 
 02:44+  02:24+  03:44+  02:14+  04:24+  02:27+  04:39+  03:46+  02:40+  01:43+  02:11+  01:52+  00:37+ 
 00:52&  00:47&  01:17&  00:42&  01:54&  00:18#  01:54&  02:08@  00:54&  00:43&  00:51&  00:38&  00:12& 
 
 23	36:39     Skavhellen,Eirik                Botne SK 
 02:06+  04:12+  13:17+  15:36+  20:41+  22:44+  25:57+  28:32+  31:21+  32:45+  34:45+  36:16+  36:39+ 
 02:06+  02:06+  09:05+  02:19+  05:05+  02:03-  03:13+  02:35+  02:49+  01:24+  02:00+  01:31+  00:23- 
 00:14#  00:29&  06:38@  00:47&  02:35@  00:06-  00:28#  00:57&  01:03&  00:24&  00:40&  00:17#  00:02- 
 
 24	36:40     Bjøringsøy,Frank                Indre Østfold OK 
 02:19+  04:44+  09:05+  11:54+  18:44+  20:53+  24:04+  27:30+  30:46+  32:36+  34:52+  36:14+  36:40+ 
 02:19+  02:25+  04:21+  02:49+  06:50+  02:09=  03:11+  03:26+  03:16+  01:50+  02:16+  01:22+  00:26+ 
 00:27#  00:48&  01:54&  01:17&  04:20@  00:00=  00:26#  01:48@  01:30&  00:50&  00:56&  00:08#  00:01+ 
 
 25	37:05     Johansson,Vidar                 Østmarka OK 
 03:35+  05:51+  10:04+  12:41+  16:44+  19:02+  23:38+  25:53+  28:53+  31:05+  35:08+  36:42+  37:05+ 
 03:35+  02:16+  04:13+  02:37+  04:03+  02:18+  04:36+  02:15+  03:00+  02:12+  04:03+  01:34+  00:23- 
 01:43&  00:39&  01:46&  01:05&  01:33&  00:09+  01:51&  00:37&  01:14&  01:12@  02:43@  00:20&  00:02- 
 
 26	38:09     Simonsen,Sven                   Fredrikstad SK 
 02:20+  12:14+  17:39+  19:35+  22:41+  24:39+  28:20+  30:14+  33:26+  34:37+  36:10+  37:47+  38:09+ 
 02:20+  09:54+  05:25+  01:56+  03:06+  01:58-  03:41+  01:54+  03:12+  01:11+  01:33+  01:37+  00:22- 
 00:28#  08:17@  02:58@  00:24&  00:36#  00:11-  00:56&  00:16#  01:26&  00:11#  00:13#  00:23&  00:03- 
 
 27	39:14     Strøm,Jon                       Hauketo IF 
 03:08+  05:31+  09:44+  12:21+  16:58+  20:36+  25:39+  28:36+  32:10+  33:52+  36:33+  38:43+  39:14+ 
 03:08+  02:23+  04:13+  02:37+  04:37+  03:38+  05:03+  02:57+  03:34+  01:42+  02:41+  02:10+  00:31+ 
 01:16&  00:46&  01:46&  01:05&  02:07&  01:29&  02:18&  01:19&  01:48@  00:42&  01:21@  00:56&  00:06# 
 
 28	40:53     Moi,Harald                      Østmarka OK 
 02:34+  05:30+  16:51+  19:25+  23:41+  26:00+  29:57+  32:30+  34:54+  36:27+  38:27+  40:26+  40:53+ 
 02:34+  02:56+  11:21+  02:34+  04:16+  02:19+  03:57+  02:33+  02:24+  01:33+  02:00+  01:59+  00:27+ 
 00:42&  01:19&  08:54@  01:02&  01:46&  00:10+  01:12&  00:55&  00:38&  00:33&  00:40&  00:45&  00:02+ 
 
 29	42:07     Barikmo,Torbjørn                Kongsberg OL 
 03:08+  05:24+  10:53+  19:17+  22:27+  25:11+  30:01+  33:03+  36:07+  37:40+  39:56+  41:45+  42:07+ 
 03:08+  02:16+  05:29+  08:24+  03:10+  02:44+  04:50+  03:02+  03:04+  01:33+  02:16+  01:49+  00:22- 
 01:16&  00:39&  03:02@  06:52@  00:40&  00:35&  02:05&  01:24&  01:18&  00:33&  00:56&  00:35&  00:03- 
 
 30	46:45     Martinsen,Oddvar                Fredrikstad SK 
 03:17+  06:07+  11:59+  17:41+  21:58+  24:54+  31:06+  34:47+  38:28+  40:55+  44:04+  46:20+  46:45+ 
 03:17+  02:50+  05:52+  05:42+  04:17+  02:56+  06:12+  03:41+  03:41+  02:27+  03:09+  02:16+  00:25= 
 01:25&  01:13&  03:25@  04:10@  01:47&  00:47&  03:27@  02:03@  01:55@  01:27@  01:49@  01:02&  00:00= 
 
 31	48:08     Ytterbø,Per Anders              Asker SK 
 03:20+  09:05+  16:46+  19:30+  27:55+  30:00+  34:07+  37:18+  40:50+  43:15+  46:23+  47:47+  48:08+ 
 03:20+  05:45+  07:41+  02:44+  08:25+  02:05-  04:07+  03:11+  03:32+  02:25+  03:08+  01:24+  00:21- 
 01:28&  04:08@  05:14@  01:12&  05:55@  00:04-  01:22&  01:33&  01:46&  01:25@  01:48@  00:10#  00:04- 
 
 32	50:10     Mariussen,Steinar               Elverum OK 
 02:22+  04:17+  07:32+  09:37+  13:01+  18:10+  22:18+  24:25+  36:03+  37:59+  42:51+  44:20+  48:25+ 
 02:22+  01:55+  03:15+  02:05+  03:24+  05:09+  04:08+  02:07+  11:38+  01:56+  04:52+  01:29+  04:05+ 
 00:30&  00:18#  00:48&  00:33&  00:54&  03:00@  01:23&  00:29&  09:52@  00:56&  03:32@  00:15#  03:40@ 
 49:50+  50:10+ 
 01:25+  00:20= 
 00:22&  00:00= 
 
 33	59:39     Knutheim,Kjetil                 Horten, OK 
 03:32+  06:11+  24:03+  27:01+  32:32+  35:48+  41:24+  44:49+  49:05+  50:46+  56:34+  59:08+  59:39+ 
 03:32+  02:39+  17:52+  02:58+  05:31+  03:16+  05:36+  03:25+  04:16+  01:41+  05:48+  02:34+  00:31+ 
 01:40&  01:02&  15:25@  01:26&  03:01@  01:07&  02:51@  01:47@  02:30@  00:41&  04:28@  01:20@  00:06# 
 
 34	 1:05:40  Lawton,Henrik                   Østmarka OK 
 02:10+  04:11+  09:44+  15:10+  33:53+  36:18+  39:53+  42:27+  59:52+  61:21+  63:12+  65:05+  65:40+ 
 02:10+  02:01+  05:33+  05:26+  18:43+  02:25+  03:35+  02:34+  17:25+  01:29+  01:51+  01:53+  00:35+ 
 00:18#  00:24#  03:06@  03:54@  16:13@  00:16#  00:50&  00:56&  15:39@  00:29&  00:31&  00:39&  00:10& 
 
 35	 1:14:26  Johansen,Johan                  Idd Sportsklubb 
 02:21+  04:35+  08:12+  10:27+  20:27+  52:38+  56:16+  64:30+  68:26+  70:11+  72:16+  74:02+  74:26+ 
 02:21+  02:14+  03:37+  02:15+  10:00+  32:11+  03:38+  08:14+  03:56+  01:45+  02:05+  01:46+  00:24- 
 00:29&  00:37&  01:10&  00:43&  07:30@  30:02@  00:53&  06:36@  02:10@  00:45&  00:45&  00:32&  00:01- 
 
Best split for this class
   01:50   01:37   02:20   01:30   02:00   01:47   02:39   01:38   01:46   01:00   01:20   01:08   00:18
   01:03   00:17   00:36   00:16   00:38   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss