Norwegian Spring Klassisk

Halden SK/Sarpsborg OL

18.04.04

Strekktider for D45-

Rank 
Tid 
Navn 
Klubb
Land
 1	31:53     Haverstad,Helga                 Lierbygda OL 
 02:10=  03:59=  07:27=  12:26=  13:51=  17:49=  25:00=  29:03=  30:03=  31:29=  31:53= 
 02:10=  01:49=  03:28=  04:59=  01:25=  03:58=  07:11=  04:03=  01:00=  01:26=  00:24= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	32:03     Flatekval,Siri                  Oppsal IF 
 02:12+  03:52-  07:38+  11:59-  13:36-  17:11-  25:23+  29:08+  30:11+  31:41+  32:03+ 
 02:12+  01:40-  03:46+  04:21-  01:37+  03:35-  08:12+  03:45-  01:03+  01:30+  00:22- 
 00:02+  00:09-  00:18+  00:38-  00:12#  00:23-  01:01#  00:18-  00:03+  00:04+  00:02- 
 
 3	32:16     Hultgreen,Wenche                Tyrving, IL 
 02:24+  03:59=  07:04-  12:02-  13:22-  15:47-  22:55-  28:45-  29:47-  31:48+  32:16+ 
 02:24+  01:35-  03:05-  04:58-  01:20-  02:25-  07:08-  05:50+  01:02+  02:01+  00:28+ 
 00:14#  00:14-  00:23-  00:01-  00:05-  01:33-  00:03-  01:47&  00:02+  00:35&  00:04# 
 
 4	33:23     Natvig,Kari                     Nittedal OL 
 02:28+  04:13+  07:40+  13:28+  14:57+  17:31-  24:56-  29:15+  31:23+  33:00+  33:23+ 
 02:28+  01:45-  03:27-  05:48+  01:29+  02:34-  07:25+  04:19+  02:08+  01:37+  00:23- 
 00:18#  00:04-  00:01-  00:49#  00:04+  01:24-  00:14+  00:16+  01:08@  00:11#  00:01- 
 
 5	33:31     Gottfridsson,Lena               Nittedal OL 

 
 6	33:44     Lilja,Sirpa                     Modum OL 
 02:25+  04:06+  08:09+  13:10+  14:34+  17:20-  26:42+  30:49+  31:52+  33:17+  33:44+ 
 02:25+  01:41-  04:03+  05:01+  01:24-  02:46-  09:22+  04:07+  01:03+  01:25-  00:27+ 
 00:15#  00:08-  00:35#  00:02+  00:01-  01:12-  02:11&  00:04+  00:03+  00:01-  00:03# 
 
 7	34:27     Nørstebø,Sidsel                 Tyrving, IL 
 02:16+  04:02+  08:48+  13:43+  15:29+  18:24+  26:11+  30:24+  32:25+  34:04+  34:27+ 
 02:16+  01:46-  04:46+  04:55-  01:46+  02:55-  07:47+  04:13+  02:01+  01:39+  00:23- 
 00:06+  00:03-  01:18&  00:04-  00:21#  01:03-  00:36+  00:10+  01:01@  00:13#  00:01- 
 
 8	34:35     Svanberg,Bjørg                  Røyken OL 
 02:23+  05:30+  08:58+  13:22+  14:52+  17:38-  25:29+  29:52+  32:35+  34:06+  34:35+ 
 02:23+  03:07+  03:28=  04:24-  01:30+  02:46-  07:51+  04:23+  02:43+  01:31+  00:29+ 
 00:13+  01:18&  00:00=  00:35-  00:05+  01:12-  00:40+  00:20+  01:43@  00:05+  00:05# 
 
 9	34:42     Strande,Eli                     Ringerike OL 
 02:43+  04:42+  08:35+  13:11+  14:49+  17:42-  25:42+  30:21+  32:32+  34:14+  34:42+ 
 02:43+  01:59+  03:53+  04:36-  01:38+  02:53-  08:00+  04:39+  02:11+  01:42+  00:28+ 
 00:33&  00:10+  00:25#  00:23-  00:13#  01:05-  00:49#  00:36#  01:11@  00:16#  00:04# 
 
 10	35:49     Hallén,Mette                    Nydalens SK 
 02:23+  04:11+  08:02+  12:54+  14:48+  19:59+  27:14+  31:25+  33:27+  35:18+  35:49+ 
 02:23+  01:48-  03:51+  04:52-  01:54+  05:11+  07:15+  04:11+  02:02+  01:51+  00:31+ 
 00:13+  00:01-  00:23#  00:07-  00:29&  01:13&  00:04+  00:08+  01:02@  00:25&  00:07& 
 
 11	36:03     Dalby,Tove                      Oppsal IF 
 02:30+  04:31+  08:36+  14:03+  15:49+  19:36+  27:59+  32:49+  34:04+  35:35+  36:03+ 
 02:30+  02:01+  04:05+  05:27+  01:46+  03:47-  08:23+  04:50+  01:15+  01:31+  00:28+ 
 00:20#  00:12#  00:37#  00:28+  00:21#  00:11-  01:12#  00:47#  00:15#  00:05+  00:04# 
 
 12	36:09     Hultgreen,Ragnhild              Ringerike OL 
 02:47+  04:46+  08:33+  13:54+  15:30+  18:33+  27:15+  32:08+  33:16+  35:38+  36:09+ 
 02:47+  01:59+  03:47+  05:21+  01:36+  03:03-  08:42+  04:53+  01:08+  02:22+  00:31+ 
 00:37&  00:10+  00:19+  00:22+  00:11#  00:55-  01:31#  00:50#  00:08#  00:56&  00:07& 
 
 13	36:29     Burman,Kerstin                  Kvillebyns SK 
 02:44+  05:01+  09:08+  14:23+  16:05+  19:23+  28:18+  33:08+  34:20+  36:06+  36:29+ 
 02:44+  02:17+  04:07+  05:15+  01:42+  03:18-  08:55+  04:50+  01:12+  01:46+  00:23- 
 00:34&  00:28&  00:39#  00:16+  00:17#  00:40-  01:44#  00:47#  00:12#  00:20#  00:01- 
 
 14	36:43     Kaas,Astrid Waaler              Heming/Njård OL 
 02:31+  04:18+  07:49+  16:16+  17:44+  20:32+  28:49+  33:33+  34:37+  36:16+  36:43+ 
 02:31+  01:47-  03:31+  08:27+  01:28+  02:48-  08:17+  04:44+  01:04+  01:39+  00:27+ 
 00:21#  00:02-  00:03+  03:28&  00:03+  01:10-  01:06#  00:41#  00:04+  00:13#  00:03# 
 
 15	37:00     Ericson,Maria                   Åmåls OK 
 02:53+  04:57+  09:10+  14:30+  16:16+  19:11+  28:51+  33:27+  34:53+  36:28+  37:00+ 
 02:53+  02:04+  04:13+  05:20+  01:46+  02:55-  09:40+  04:36+  01:26+  01:35+  00:32+ 
 00:43&  00:15#  00:45#  00:21+  00:21#  01:03-  02:29&  00:33#  00:26&  00:09#  00:08& 
 
 16	37:12     Kaarby,Karen Marie Eid          Nydalens SK 
 02:35+  04:30+  08:36+  17:07+  18:39+  21:11+  29:02+  33:46+  35:07+  36:44+  37:12+ 
 02:35+  01:55+  04:06+  08:31+  01:32+  02:32-  07:51+  04:44+  01:21+  01:37+  00:28+ 
 00:25#  00:06+  00:38#  03:32&  00:07+  01:26-  00:40+  00:41#  00:21&  00:11#  00:04# 
 
 17	37:19     Øverøyen,Kari Weber             Tyrving, IL 
 02:12+  03:56-  07:30+  12:50+  14:09+  17:24-  28:46+  32:58+  34:05+  36:50+  37:19+ 
 02:12+  01:44-  03:34+  05:20+  01:19-  03:15-  11:22+  04:12+  01:07+  02:45+  00:29+ 
 00:02+  00:05-  00:06+  00:21+  00:06-  00:43-  04:11&  00:09+  00:07#  01:19&  00:05# 
 
 18	37:57     Jakobsen,Gunn Astrid            Fredrikstad SK 
 02:40+  04:36+  09:02+  14:57+  16:36+  20:19+  29:05+  33:57+  36:07+  37:33+  37:57+ 
 02:40+  01:56+  04:26+  05:55+  01:39+  03:43-  08:46+  04:52+  02:10+  01:26=  00:24= 
 00:30#  00:07+  00:58&  00:56#  00:14#  00:15-  01:35#  00:49#  01:10@  00:00=  00:00= 
 
 19	38:10     Nilstad,Randi                   Tyrving, IL 
 03:21+  06:11+  10:05+  15:15+  16:47+  19:38+  30:04+  34:46+  36:08+  37:44+  38:10+ 
 03:21+  02:50+  03:54+  05:10+  01:32+  02:51-  10:26+  04:42+  01:22+  01:36+  00:26+ 
 01:11&  01:01&  00:26#  00:11+  00:07+  01:07-  03:15&  00:39#  00:22&  00:10#  00:02+ 
 
 20	40:47     Fasting,Aud                     Moss, OK 
 02:46+  04:47+  08:35+  13:29+  15:16+  18:23+  31:05+  36:51+  38:01+  40:16+  40:47+ 
 02:46+  02:01+  03:48+  04:54-  01:47+  03:07-  12:42+  05:46+  01:10+  02:15+  00:31+ 
 00:36&  00:12#  00:20+  00:05-  00:22&  00:51-  05:31&  01:43&  00:10#  00:49&  00:07& 
 
 21	41:00     Loennechen,Ina                  Oppsal IF 
 03:10+  05:06+  09:54+  14:52+  16:29+  19:33+  32:03+  37:24+  38:51+  40:34+  41:00+ 
 03:10+  01:56+  04:48+  04:58-  01:37+  03:04-  12:30+  05:21+  01:27+  01:43+  00:26+ 
 01:00&  00:07+  01:20&  00:01-  00:12#  00:54-  05:19&  01:18&  00:27&  00:17#  00:02+ 
 
 22	41:24     Berge,Berit                     Tyrving, IL 
 02:40+  04:36+  08:44+  15:39+  17:13+  22:25+  32:18+  37:06+  38:19+  40:57+  41:24+ 
 02:40+  01:56+  04:08+  06:55+  01:34+  05:12+  09:53+  04:48+  01:13+  02:38+  00:27+ 
 00:30#  00:07+  00:40#  01:56&  00:09#  01:14&  02:42&  00:45#  00:13#  01:12&  00:03# 
 
 23	42:05     Ask-Henriksen,Karin             Konnerud IL 
 02:55+  05:04+  09:25+  18:17+  20:20+  23:51+  33:08+  38:11+  39:54+  41:37+  42:05+ 
 02:55+  02:09+  04:21+  08:52+  02:03+  03:31-  09:17+  05:03+  01:43+  01:43+  00:28+ 
 00:45&  00:20#  00:53&  03:53&  00:38&  00:27-  02:06&  01:00#  00:43&  00:17#  00:04# 
 
 24	42:53     Olsen,Kirsti Aas                Eiker OL 
 02:37+  04:33+  09:05+  22:06+  23:24+  25:57+  34:04+  38:44+  40:54+  42:33+  42:53+ 
 02:37+  01:56+  04:32+  13:01+  01:18-  02:33-  08:07+  04:40+  02:10+  01:39+  00:20- 
 00:27#  00:07+  01:04&  08:02@  00:07-  01:25-  00:56#  00:37#  01:10@  00:13#  00:04- 
 
 25	43:12     Damgaard,Tove                   Trollo, OL 
 03:33+  05:59+  10:17+  18:34+  21:27+  24:44+  34:12+  39:14+  40:57+  42:43+  43:12+ 
 03:33+  02:26+  04:18+  08:17+  02:53+  03:17-  09:28+  05:02+  01:43+  01:46+  00:29+ 
 01:23&  00:37&  00:50#  03:18&  01:28@  00:41-  02:17&  00:59#  00:43&  00:20#  00:05# 
 
 26	43:14     Teigen,Ragnhild                 Trollo, OL 
 02:58+  05:08+  10:06+  16:25+  18:26+  23:14+  34:12+  39:21+  40:38+  42:42+  43:14+ 
 02:58+  02:10+  04:58+  06:19+  02:01+  04:48+  10:58+  05:09+  01:17+  02:04+  00:32+ 
 00:48&  00:21#  01:30&  01:20&  00:36&  00:50#  03:47&  01:06&  00:17&  00:38&  00:08& 
 
 27	43:31     Andersen,Torill                 Oppsal IF 
 03:02+  05:48+  10:23+  15:45+  19:08+  22:33+  33:38+  40:02+  41:24+  43:10+  43:31+ 
 03:02+  02:46+  04:35+  05:22+  03:23+  03:25-  11:05+  06:24+  01:22+  01:46+  00:21- 
 00:52&  00:57&  01:07&  00:23+  01:58@  00:33-  03:54&  02:21&  00:22&  00:20#  00:03- 
 
 28	43:36     Bergkastet,Inger                Kolbotn & Skimt OL 
 02:55+  05:14+  10:26+  16:56+  18:53+  22:52+  33:20+  38:27+  39:52+  43:08+  43:36+ 
 02:55+  02:19+  05:12+  06:30+  01:57+  03:59+  10:28+  05:07+  01:25+  03:16+  00:28+ 
 00:45&  00:30&  01:44&  01:31&  00:32&  00:01+  03:17&  01:04&  00:25&  01:50@  00:04# 
 
 29	43:53     Ruud,Elisabeth                  Fredrikstad SK 
 03:12+  05:59+  10:55+  17:26+  19:08+  23:38+  33:58+  39:25+  40:58+  43:20+  43:53+ 
 03:12+  02:47+  04:56+  06:31+  01:42+  04:30+  10:20+  05:27+  01:33+  02:22+  00:33+ 
 01:02&  00:58&  01:28&  01:32&  00:17#  00:32#  03:09&  01:24&  00:33&  00:56&  00:09& 
 
 30	44:29     Vilberg,Gro Sissel              Lillomarka OL 
 03:13+  05:38+  10:22+  16:54+  18:54+  22:24+  33:04+  40:09+  42:10+  43:58+  44:29+ 
 03:13+  02:25+  04:44+  06:32+  02:00+  03:30-  10:40+  07:05+  02:01+  01:48+  00:31+ 
 01:03&  00:36&  01:16&  01:33&  00:35&  00:28-  03:29&  03:02&  01:01@  00:22&  00:07& 
 
 31	44:41     Edstrøm,Anne Elise              Oppsal IF 
 03:06+  05:18+  09:57+  15:26+  17:39+  20:50+  33:25+  39:07+  41:50+  44:10+  44:41+ 
 03:06+  02:12+  04:39+  05:29+  02:13+  03:11-  12:35+  05:42+  02:43+  02:20+  00:31+ 
 00:56&  00:23#  01:11&  00:30#  00:48&  00:47-  05:24&  01:39&  01:43@  00:54&  00:07& 
 
 32	45:06     Jahren,Siri                     Eiker OL 
 03:08+  05:23+  09:46+  15:46+  17:41+  23:31+  36:02+  41:28+  42:47+  44:38+  45:06+ 
 03:08+  02:15+  04:23+  06:00+  01:55+  05:50+  12:31+  05:26+  01:19+  01:51+  00:28+ 
 00:58&  00:26#  00:55&  01:01#  00:30&  01:52&  05:20&  01:23&  00:19&  00:25&  00:04# 
 
 33	45:11     Kamstrup Hovind,Kari            Raumar OL 
 03:16+  06:03+  10:43+  17:39+  19:59+  24:07+  35:16+  41:50+  43:16+  44:45+  45:11+ 
 03:16+  02:47+  04:40+  06:56+  02:20+  04:08+  11:09+  06:34+  01:26+  01:29+  00:26+ 
 01:06&  00:58&  01:12&  01:57&  00:55&  00:10+  03:58&  02:31&  00:26&  00:03+  00:02+ 
 
 34	45:33     Tokheim,Berit Opedal            Lierbygda OL 
 02:40+  07:15+  10:59+  17:36+  19:11+  22:05+  34:41+  41:59+  43:19+  45:11+  45:33+ 
 02:40+  04:35+  03:44+  06:37+  01:35+  02:54-  12:36+  07:18+  01:20+  01:52+  00:22- 
 00:30#  02:46@  00:16+  01:38&  00:10#  01:04-  05:25&  03:15&  00:20&  00:26&  00:02- 
 
 35	45:34     Sikkeland,Agnes                 Fredrikstad SK 
 03:03+  05:46+  10:23+  16:06+  17:50+  22:14+  35:36+  41:52+  43:09+  45:09+  45:34+ 
 03:03+  02:43+  04:37+  05:43+  01:44+  04:24+  13:22+  06:16+  01:17+  02:00+  00:25+ 
 00:53&  00:54&  01:09&  00:44#  00:19#  00:26#  06:11&  02:13&  00:17&  00:34&  00:01+ 
 
 36	45:50     Norum,Gunn                      Fredrikstad SK 
 02:49+  05:05+  09:28+  17:41+  19:19+  22:32+  32:14+  40:07+  42:26+  45:18+  45:50+ 
 02:49+  02:16+  04:23+  08:13+  01:38+  03:13-  09:42+  07:53+  02:19+  02:52+  00:32+ 
 00:39&  00:27#  00:55&  03:14&  00:13#  00:45-  02:31&  03:50&  01:19@  01:26&  00:08& 
 
 37	46:08     Bjorvand,Siri                   Birkenes IL 
 02:27+  04:49+  08:19+  14:00+  15:43+  19:24+  27:21+  32:34+  43:41+  45:44+  46:08+ 
 02:27+  02:22+  03:30+  05:41+  01:43+  03:41-  07:57+  05:13+  11:07+  02:03+  00:24= 
 00:17#  00:33&  00:02+  00:42#  00:18#  00:17-  00:46#  01:10&  10:07@  00:37&  00:00= 
 
 38	46:27     Albinson,Tone                   Gimle IF 
 03:25+  05:35+  09:49+  16:33+  18:14+  21:15+  35:46+  42:43+  44:12+  45:59+  46:27+ 
 03:25+  02:10+  04:14+  06:44+  01:41+  03:01-  14:31+  06:57+  01:29+  01:47+  00:28+ 
 01:15&  00:21#  00:46#  01:45&  00:16#  00:57-  07:20@  02:54&  00:29&  00:21#  00:04# 
 
 39	46:41     Bugge Haug,Mona                 Vallset/Stange, OL 
 02:44+  04:59+  11:36+  17:27+  19:08+  25:44+  37:37+  42:59+  44:13+  46:09+  46:41+ 
 02:44+  02:15+  06:37+  05:51+  01:41+  06:36+  11:53+  05:22+  01:14+  01:56+  00:32+ 
 00:34&  00:26#  03:09&  00:52#  00:16#  02:38&  04:42&  01:19&  00:14#  00:30&  00:08& 
 
 40	49:32     Eriksen,Karin                   Tønsberg og omegn, OL 
 02:51+  05:12+  09:06+  15:49+  17:21+  20:41+  34:49+  45:56+  47:37+  49:05+  49:32+ 
 02:51+  02:21+  03:54+  06:43+  01:32+  03:20-  14:08+  11:07+  01:41+  01:28+  00:27+ 
 00:41&  00:32&  00:26#  01:44&  00:07+  00:38-  06:57&  07:04@  00:41&  00:02+  00:03# 
 
 41	50:16     Strandberg,Turid                Øvrebø/Vindbjart Orientering 
 03:12+  05:28+  09:44+  15:48+  20:08+  23:47+  37:19+  46:03+  47:18+  49:42+  50:16+ 
 03:12+  02:16+  04:16+  06:04+  04:20+  03:39-  13:32+  08:44+  01:15+  02:24+  00:34+ 
 01:02&  00:27#  00:48#  01:05#  02:55@  00:19-  06:21&  04:41@  00:15#  00:58&  00:10& 
 
 42	51:04     Ødegård,Turid                   Tønsberg og omegn, OL 
 03:16+  06:03+  10:27+  16:35+  18:20+  21:58+  41:56+  47:15+  48:40+  50:34+  51:04+ 
 03:16+  02:47+  04:24+  06:08+  01:45+  03:38-  19:58+  05:19+  01:25+  01:54+  00:30+ 
 01:06&  00:58&  00:56&  01:09#  00:20#  00:20-  12:47@  01:16&  00:25&  00:28&  00:06# 
 
 43	53:02     Smedberg,Anne                   Eiker OL 
 03:18+  05:53+  11:30+  18:08+  20:01+  24:13+  44:03+  49:12+  50:42+  52:34+  53:02+ 
 03:18+  02:35+  05:37+  06:38+  01:53+  04:12+  19:50+  05:09+  01:30+  01:52+  00:28+ 
 01:08&  00:46&  02:09&  01:39&  00:28&  00:14+  12:39@  01:06&  00:30&  00:26&  00:04# 
 
 44	54:53     Andreassen,Anne Lise            Sandefjord OK 
 03:44+  05:56+  10:47+  19:24+  21:19+  24:44+  41:33+  50:30+  51:55+  54:29+  54:53+ 
 03:44+  02:12+  04:51+  08:37+  01:55+  03:25-  16:49+  08:57+  01:25+  02:34+  00:24= 
 01:34&  00:23#  01:23&  03:38&  00:30&  00:33-  09:38@  04:54@  00:25&  01:08&  00:00= 
 
 45	55:40     Berntsen,Grete                  Måren OK 
 03:38+  06:34+  11:35+  19:37+  21:47+  28:43+  44:21+  50:25+  52:04+  55:03+  55:40+ 
 03:38+  02:56+  05:01+  08:02+  02:10+  06:56+  15:38+  06:04+  01:39+  02:59+  00:37+ 
 01:28&  01:07&  01:33&  03:03&  00:45&  02:58&  08:27@  02:01&  00:39&  01:33@  00:13& 
 
 46	57:48     Åstebøl,Anne Marie              Oppsal IF 
 03:48+  06:08+  11:18+  18:43+  21:11+  26:57+  40:43+  48:51+  54:29+  57:16+  57:48+ 
 03:48+  02:20+  05:10+  07:25+  02:28+  05:46+  13:46+  08:08+  05:38+  02:47+  00:32+ 
 01:38&  00:31&  01:42&  02:26&  01:03&  01:48&  06:35&  04:05@  04:38@  01:21&  00:08& 
 
 47	 1:00:55  Danielsen,Anne Britt            Vang OL 
 03:46+  07:10+  13:45+  24:08+  26:42+  31:50+  47:13+  54:11+  57:45+  60:26+  60:55+ 
 03:46+  03:24+  06:35+  10:23+  02:34+  05:08+  15:23+  06:58+  03:34+  02:41+  00:29+ 
 01:36&  01:35&  03:07&  05:24@  01:09&  01:10&  08:12@  02:55&  02:34@  01:15&  00:05# 
 
 48	 1:08:47  Johansen,Grethe Wanvik          Sturla, IF 
 04:04+  06:51+  15:29+  24:08+  26:43+  31:17+  52:49+  62:31+  64:32+  67:59+  68:47+ 
 04:04+  02:47+  08:38+  08:39+  02:35+  04:34+  21:32+  09:42+  02:01+  03:27+  00:48+ 
 01:54&  00:58&  05:10@  03:40&  01:10&  00:36#  14:21@  05:39@  01:01@  02:01@  00:24& 
 
Best split for this class
   02:10   01:35   03:05   04:21   01:18   02:25   07:08   03:45   01:00   01:25   00:20   00:52   00:24
   01:17   06:14   02:06   00:39   00:38   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss